'What I Knead'® To Be Present Stress Relief AromaTherapy Dough with journaling questions & audio meditation

'What I Knead'® AromaTherapy Dough enhances your mood, relieves stress all by squeezing, squishing and kneading the dough in your hands. It relieves stress through the senses with its aromatic scent, soft, pliable texture, and vibrant color.

Our products are intention focused, which means that you can use them to also work on a specific topic or theme.  With this particular product, you will reflect on what you need to feel more present and what gets in the way of not feeling present. By asking yourself these questions as you knead our dough, you will come closer to the answers through focus. This particular blend is made with ingredients to help you feel more present, more in the here and now in your body.

All of our doughs are infused with therapeutic grade natural essential oils.  No added chemicals.  Flour, salt, cream of tartar, Mica, Frankincense, Cedarwood, Vetiver, Clary Sage & Lavender.  Contains gluten. 

60g is sample sized and enough to try out a scent, benefit from the ingredients and play with it

100g is enough to squeeze and fully benefit from the tension release, usually with just one hand at a time

250g is enough to squeeze and work out stress and tension, with both hands if desired