This mini bundle has been put together to help increase your wellbeing. Not only do you receive your choice of one of our handcrafted What I Knead® stress relief doughs (see photos for ingredients), which include a 20-minute meditation on the topic (QR code), instructions for use, affirmation and reflective questions, but you also receive our Peace of Bamboo® with 28 inch silver chain in its own gift box with breathing exercises and instructions. Peace of Bamboo® can be used to help reduce anxiety, curb panic attacks, and generall train yourself to breathe more deeply, but also can be used as a meditation or mindfulness tool.
This makes a unique self care gift for any occasion, any time of the year and arrives ready to give away, or keep for yourself.
Our handcrafted stress relief dough is infused with 100% natural essential oils which are absorbed as you squeeze and knead the dough. Our intentional kneading process means that you not only receive the benefits directly from the dough itself for calming, centering, energizing, etc - but also from our holistic approach, with meditation, intention, and breath.
Many people wonder whether bamboo is as effective as a stainless steel breathing necklace - the answer is yes! It's lightweight, easy to clean and eco-friendly! Breathing with the aid of a breathing necklace helps you more quickly reach a state of calm and relaxation.
